Видео с ютуба Elite Functional Performance

Elite Functional Performance | Leader in Exercise Therapy & Athletic Development Training

Elite Functional Performance | Leader in Exercise Therapy & Athletic Development Training
EFP Train for the Speed of Life

EFP Train for the Speed of Life
EFP Jeff Testimonial

EFP Jeff Testimonial
EFP Is Your Workout Right for You

EFP Is Your Workout Right for You
DEADCEMBER | Deadlifting All Month Long

DEADCEMBER | Deadlifting All Month Long
EFP Initial Analysis

EFP Initial Analysis
EFP x AfterDrop

EFP x AfterDrop
Simple Band Exercises to Improve Spinal Position & Posture | EFP

Simple Band Exercises to Improve Spinal Position & Posture | EFP
EFP Trainer & Former Client TJ Chaney Describes His Road to Elite Functional Performance

EFP Trainer & Former Client TJ Chaney Describes His Road to Elite Functional Performance
EFP Exercising Through Pain

EFP Exercising Through Pain
Standing Row w/ Resistance Band

Standing Row w/ Resistance Band
EFP/REACT Intake

EFP/REACT Intake
Releasing Tight Hips, No Equpiment Needed!

Releasing Tight Hips, No Equpiment Needed!
Stretching the Pecs with a Ball

Stretching the Pecs with a Ball
quad tendon ep 4

quad tendon ep 4
NFL Linebacker Joe Thomas works out with EFP

NFL Linebacker Joe Thomas works out with EFP
Body Alignment is Vital to a great workout program

Body Alignment is Vital to a great workout program
Country Day Workout 7

Country Day Workout 7
Joe Thomas, NFL Linebacker, Works out with EFP

Joe Thomas, NFL Linebacker, Works out with EFP
Quad Tendon Rehab Ep. 7 (Part One)

Quad Tendon Rehab Ep. 7 (Part One)